Sadly, this update is not as great as my last one. I have had a problem with eating right this week. My excuse is finals, there is a lot to be done, and a serious lack of time to do it in (no to sound too innocent, but I don't think it is all due to procrastination). Regarding the bad habit, there has been a lot of caffine, a lot of eating out, and a lack of home cooked meals. All of these things are preparing for improvement next week though.
On the bright side however, I have still stuck to healthy take out, plenty of veggies, fruits, and I have entirly avoided fried foods. It could be better though.
As long as this is out there, I'd like to open up discussion for eating right without a lot of time or energy. We all know the best thing is to make sure you have the time to do this, because it is so important, but in the real world, we are not so perfect. So if anyone has suggestions for comprimising time and a healthy lifestyle, I'd love to hear your suggestions.
No comments:
Post a Comment